Up Against the Ropes Yoga is a private yoga studio located in Helena, Montana. We offer a variety of different yoga classes, including Vinyasa Yoga, Yoga for Runners, Trauma Informed Yoga and Hot Stone Restorative Yoga.
Additionally, we provide a variety of healing sessions such as Reiki, Reflexology, Lymphatic Drainage and Craniosacral Therapy.
All our welcome at Up Against the Ropes Yoga. Whether you’re just starting your fitness and mindfulness journey, or you’re a regular yogi, we create customized sessions that fit your individual needs.
Take some time to reconnect with your body and soul and schedule a private lesson today!