Healing through Kundalini Yoga with Breathwork, Movement, Mantra and Meditation. Bridging the gap with science based guidance through a compassionate loving journey of body, mind, heart and soul. Sat Nam!
A therapeutic combination of Movement, Breath, Music and Meditation designed to challenge and relax.
Nervous System Calibration
Powerful Coordination for the mind/body connection. Specifically the hemispheres of the brain, neural pathways, CNS and the Vagus Nerve.
Charka Energy Work
Subtle body healing, chakra alignment and attunement, sound healing, spiritual refinement and connection.